Well, this is EXCELLENT.

Not only on but also two (apologies to Dudley Moore and Peter Cook!) separate people saw my article about Carlisle United and offered to add meat to the bone. Fantastic.

Graeme Jolly from Alicante, Spain wrote, “I have been a Carlisle fan for 50 years (sad, I know.) *

My first match was the day before my 16th birthday, 24/9/74, Carlisle v Man City in Carlisle’s only season in the top division. (0-0), since then I’ve been to hundreds of matches, home and away. My son is also a huge fan and goes to many games every season. The most memorable match was in 1995 at Wembley for the Auto Windscreen Shield v Birmingham which we lost 0-1 to a golden goal in extra time in front of 76,000. Little did I know that Carlisle would go on to feature in 6 Football League Trophy Finals.
It’s always up or down with Carlisle, never a dull moment! With new owners at the helm,  hopefully, the future is bright, but it’s a struggle this season.

Living now in Montesinos, Alicante it’s difficult to get to matches, but I did get to the first two matches this season. ( Photos attached) Good luck in your quest!”

*No, I don’t think it is sad at all. I think it’s fantastic that you have stayed loyal to your club. Full disclosure – Gillingham supporter, 59 years, 11 months and three days!

Thanks for your memories and good wishes.

… and Simon Clarkson the supporter liaison officer at Carlisle also kindly sent me this overview.

Carlisle United was founded in 1904, and Brunton Park has been the home since 1909. The Club is located in Carlisle city centre, nine miles from the border with Scotland, making us the most northerly-based in the Football League. Carlisle is the only city in the county of Cumbria and can feel isolated – our closest geographical football rivals are over 50 miles away.

We are traditional and proud of our heritage. We are used to highs and lows and have enjoyed success and adversity. We are part owned by our Supporters’ Trust and they have representation as directors of the Club on its boards. Our fans are fiercely proud and loyal. They are strong-minded and vocal. Many come and go from our region, but they remain as Cumbrian’s and Carlisle fans – there are supporters branches all around the world including London (established in 1974) and even Norway.

The club’s traditional kit is blue with white and red detail, whilst the badge takes elements from the city’s coat of arms by including two Wyverns. They are nicknamed the “Blues”, due to their kit, as well as the “Cumbrians”. 

In 1949, the club became the first to appoint Bill Shankly as manager.

2024/25 marks a major anniversary in the Club’s history: the 50th anniversary of Carlisle United’s only season in the topflight of the English football league.

In the 1974–75 season, Carlisle won their first three fixtures (including 1-0 against Tottenham Hotspur before 18,426 spectators) to go top of the English football pyramid. 

Bill Shankly, an FA Cup and League Championship winning manager by that time, branded Carlisle’s climb to the top as “the greatest feat in the history of the game.

The 1994–95 Season was one of the Club’s most memorable, with the club attaining only their second Championship in the club’s history by taking the Third Division Championship with a record number of points for the Club, with Carlisle gaining some 91 points for the League Championship. David Reeves scored 25 league goals to help Carlisle achieve long-awaited success ending their eight-year ordeal in the league’s basement division. This Season also witnessed the Club’s first appearance at Wembley in the Auto Windscreens Shield Final against Birmingham City, with a record crowd, for this competition, of 76,663. A nail biting finish went into extra time and history was made again when the “Golden Goal” principle was used for the first time at Wembley to decide the winner, when Birmingham scored to gain a 1–0 victory. 

Carlisle were promoted out of the Conference at the first time of asking in 2004–05, winning the play-off final by defeating Stevenage Borough 1–0 at the Britannia Stadium. Carlisle’s excellent form under manager Paul Simpson continued into the following season as they returned to the Football League with a bang, clinching the League Two title.

In February 2022, Paul Simpson returned as manager with the club in 23rd place. “Simmo” led the blues to pull the club from the relegation zone and keep Carlisle in the Football League. In the 2022–23 season, Carlisle finished 5th, securing a play-off spot. In the play-off semi-final, Carlisle defeated Bradford City to win the tie 3–2 on aggregate. In the play-off final, the Cumbrians defeated Stockport County on penalties after a 1–1 draw to earn promotion back to League One after nine years in League Two. In November 2023, Castle Sports Group became the club’s owner and the club entered an exciting new era.

As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued their great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

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Tuktuk Days

Those of you who know me, know that I have had a tuktuk journey planned for at least four years. Sadly a SCA followed by an extended (!) period in hospital put paid to my plans. Initially I had hoped to do a tour in the UK and then I decided that I would do it in Italy and finally decided it would have to be the UK. The doctors had other ideas! Anyway, I would like to give a shout out to two guys who inspired me during the planning stage and if a real life tuktuk experince is for you, please let me introduce you to Mark and Julian the guys behind at Large Minority

About Large Minority

“We offer adventurous, team-based competitive group travel experiences that give back. In addition to having the time of your life on our adventure challenges, you’ll be contributing to the lives of locals and the environment. 5% of every dollar we get goes straight back to our flagship charity projects in the countries we visit.

We take your safety seriously, so we organize all of the Challenge logistics & legal stuff (i.e support team, ambulance or medic, mechanics, luggage trucks, permits, etc.) We also include emergency & medical travel insurance for the duration of the Challenge.

There are plenty of reasons to get up from that couch and embark on an adventure. Active holidays give you the opportunity to reinvigorate yourself and view life from a brand new perspective. All at once, you can challenge yourself, improve your physical and mental health while feeding that hungry sense of wanderlust.”

They offer two types of adventure – fully-guided in places as diverse as Sri Lanka and Italy or Cambodia and Pakistan. Alternatively, they have organised tonnes of private adventures of all levels and weird and wonderful experiences. Along with all our other destinations we can also offer two incredible adventures in the Philippines and the Amazon.

Yes, I know it is not Luton or Croydon and it is not Luton Town or Crystal Palace but …… hehe!

As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued their great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

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It’s not quite date order BUT being an event it needs to take precedence! On Sunday 4th February I am off to a programme fair. My friend Les Easterbrook introduced me to these fairs a year ago. I don’t think I have missed one since.

This week’s event looks as if it will be the BEST yet so I am very much looking forward to it. The organiser Barry Dixey says,

“This Sunday 4th February 2024 is set to be the biggest West London Programme & Memorabilia Fair ever! We are jammed full of Stall Holders and have even had to turn some stall holders away. Some are having to bring their own tables just to get a space at the event. We could call our February Fair the Emperors’ Gate International Fair as we have Lucas coming over from Poland with items for sale.

There will be a wide range of items available such as Programmes, Tickets, Badges, Autographs, Books, Magazines and much more.

Please get in touch if you are coming and require anything specific.

We look forward to seeing you on Sunday!”

Barry – barry@dixey.net

It’s very easy to find and just a couple of minutes’ walk from Gloucester Rd on the Piccadilly Line, there’s a nice cafe-bar and free local parking.

Dates are for the rest of the year are below. If anybody has any specific requests, please do get in touch and I will try to find the items on the day. No cost – you pay the stallholder direct.



You will be hearing much more over the next few weeks but here is an advanced warning that it will soon be Non League Day again,

“Non-League Day is an annual celebration of semi-professional and amateur football in the UK. This year it takes place on Saturday 23 March and there will be a special focus on marking the 10th anniversary of our partnership with Prostate Cancer UK. 

A number of clubs in the London area will be hoping for bumper crowds on the day and we’re hoping our efforts will help to make that happen. I am delighted that FC Deportivo Galicia will be amongst them”

James Doe
Founder, Non-League Day 

FC Deportivo Galicia are, of course, delighted to be associated with a Prostate Cancer UK partnership and are at home that day against Oxhey Jets. More news soonest.

As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued their great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

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Kettering Town FC

Today is an unexpected pleasure. Andy Clark saw my post about Kettering Town and has kindly forwarded a mass of information about a club that I must admit I know little about. He is doing it as a kind of thank you to his father in law, Alex Elmore, who is a huge fan. I appreciate you so much Andy and trust I have done it justice!

You may remember I referenced the famous Kettering Town Leeds United game and Alex says, “I was there. They lost the replay 5-2 in extra time but battered Leeds in the second half of that replay. My father in law took me” See YT

“Kettering Town were originally formed in 1872, turning professional in 1891. The club graduated through twelve different leagues from 1892 until they became founding members of the Alliance Premier League in 1979. The club maintained its status in the top flight of semi-professional football until the 2000–01 season. Many honours have found their way to Rockingham Road, winning the Midland Football League title in 1896 and 1900. The Southern League Championship was won on three occasions by the club, in 1928 and 1957 under Tommy Lawton and in 1973 under the guidance of Ron Atkinson. In the 1930s the club won the East Midlands League and in 1948 the Poppies became Birmingham League Champions.

In a Southern League game against Bath City on 24 January 1976, Kettering became the first British club to play with a sponsor’s name printed on their shirts after signing a deal with local firm Kettering Tyres. The deal was brokered by chief executive and manager Derek Dougan. Four days later, The Football Association ordered the club to remove the slogan, but Dougan changed the words on the shirts to “Kettering T”, and claimed that the T stood for “Town”. Nonetheless, the FA ordered the club to remove the words, which the club did due to the threat of a £1,000 fine. Shirt sponsorship was eventually legalised within the English game in 1977.

Kettering are also the first ever British team to have their initials on their ground’s floodlights. The club finished runners-up in the Football Conference in 1981, 1989, 1994 and 1998. The GMAC Cup, (the non-league, league Cup) was won in 1987 and the Poppies were runners-up in 1995, then known as the Bob Lord Trophy. County competitions have been won regularly by Kettering Town, with the Northants Senior Cup won on 28 occasions and the Maunsell Cup 13 times. Kettering Town The FA Cup has brought success and publicity to Rockingham Road with the first round proper being reached on 41 occasions. In 1901 the club reached the last sixteen and in more modern times the Poppies reached the fourth round proper in the 1988–89 season and also the third round in 1991–92 only to lose to Kenny Dalglish’s Blackburn Rovers. During the 1994–95 season the club made their debut live on Sky TV in a first round tie against Plymouth Argyle, soon followed by another appearance against Wrexham at Rockingham Road.

As of 2013 (June) the Poppies had scored more goals than any other team in the FA Cup history, with 846 goals scored. Wembley has been reached on two occasions before. The Poppies lost 2–0 to Stafford Rangers in the 1979 FA Trophy Final. More recently, the FA Trophy Final in 2000 saw the Poppies lose a closely fought final with Kingstonian 3–2. Most recently, the club were narrowly relegated on the last day of the 2000–01 season which ended 30 years in the top flight of non-league football. The Poppies made a quick return to the Conference in the 2001/02 season winning the Southern Football League with a last-day victory at Tiverton Town under Carl Shutt, his first full season in charge. Season 2005–06 was to be one of massive change at Rockingham Road.

In October 2005 it was announced that long-serving Chairman Peter Mallinger was to hand over the reins to a consortium consisting of Imraan Ladak, Mick Leech and England legend Paul Gascoigne. Gascoigne was installed as manager, replacing Kevin Wilson, and ex-Arsenal stalwart Paul Davis was recruited as assistant manager. The eyes of the world were on Gascoigne and the Poppies, and media interest was massive. However, for a variety of reasons, Gascoigne was only to remain in the job for thirty-nine days. Kevin Wilson was given his old job back, but only held onto it for two months as a run of one win in twelve games saw the Poppies slump into the bottom half of Conference North. Chairman Imraan Ladak installed former Tamworth manager Mark Cooper as the new Kettering Town manager for the 2007–08 campaign. The club finished the season as Conference North champions, breaking several records along the way (including seven consecutive wins at the start of the season, 29 wins overall, and a divisional record of 97 points). As a result, the club was promoted to the Conference National.

In the 2008–09 season, Kettering Town beat Lincoln City, Notts County and Eastwood Town to reach the fourth round of the FA Cup, where they faced Fulham at home. While twice pulling even with the Premier League squad and looking like they could possibly produce a draw late in the second half, they gave up two goals and ultimately lost the spirited match, 4–2.

After losing their Rockingham Road ground in 2011, the club went into administration during the 2011–12 season, finishing bottom of the Conference National and were demoted two divisions to the Premier Division of the Southern League. They finished bottom of the Southern League Premier Division the following season and were relegated to Division One Central. A third-place finish in the division in 2013–14 saw them qualify for the play-offs, but after beating Daventry Town 1–0 in the semi-finals, they lost 3–2 to Slough Town in the final. In 2014–15 the club won the Division One Central title, earning promotion to the Premier Division.^[9] Following a fourth-place finish in the Premier Division in 2017–18, they lost 3–1 to Slough Town in the play-off semi-finals.

League reorganisation saw Kettering placed in the Premier Division Central for the 2018–19 season. The club went on to win the division, earning promotion to the National League North. In 2022–23 they finished fourth-from-bottom of the National League North and were relegated back to the Premier Division Central of the Southern League.”

Kettering Town 2-4 Fulham (24th January 2009)

Kettering Town FC – 2nd Round FA Cup 1988 Kettering Town FC V Bristol Rovers

When Kettering Town played Blackburn!

GOALS | Stafford Rangers v Kettering Town 1979 FA Trophy Final

KETTERING TOWN AT WEMBLEY 2000 – HIGHLIGHTS v KINGSTONIAN

….and a friend, Les Easterbrook, who is a huge Kingstonian friend and programme collector was there and kindly sent me photos.

Les will as always be at the West London Programme Fair. Pop along to see him.

KETTERING TOWN FC – ROCKINGHAM ROAD – END OF AN ERA

Fantastic, Andy, thanks so much. A great football fan. Hopefully he will offer us something about his love affair with Yeovil

“Although my love right now is Corby. I always say support your local football team. They are gonna get vertigo, unbeaten in five!!” … and so say all of us!

As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued their great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

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Apologies for the lack of a new club yesterday, health challenges but back fighting today. My post about Kettering Town got people talking and I am delighted to say I have a huge update for tomorrow courtesy of Andy Clark. He is doing it to thank his father in law, Alex Elmore who has been a huge fan. Respect to them both.

I am delighted to see how much people are enjoying Darren Ashley’s vlogs every week. This week he was in Northamptonshire and clearly had a great day at Moulton.

He says,

“For my Non League vlog, yesterday, I went to a step 6 clash in the Spartan South Mids Division 1 between 3rd place Moulton and leaders Northampton ON CHENECKS ( Old Northamptonians).

The title on the vlog is because Moulton Football Club had beaten ON Chenecks twice in December.

I’m gonna say it quickly this week…I won’t spoil what happened in the match because I’d appreciate it if you could try to give the vlog a bit of a view. See below

A few weeks ago, I had an invite on this group from Steve Alibone to attend Moulton FC, so, I had a quick look at their upcoming fixtures and found this tasty looking one!

Steve was great, keeping in touch and assured me that he would show me around a bit on matchday, which is always reassuring when wanting different bits to film.

Matchday arrives, I turn up, it’s cold but sunny, and park in, for a step 6 club, quite a big car park outside the ground.

As soon as I go in and introduce myself, I was made so welcome by everyone at the club.

Often, I do get a little nervous but I talk loads to cover it up!

Steve, as promised, showed me around the ground and clubhouse which was really nice.

I bumped into both managers and did my groundwork by arranging a pre and post match interview, which then gave me plenty of time to relax before kick off.

I wanted to film the match from the main stand which would give me a view from slightly higher up but the sun shining straight at it put paid to that as the visual would be rubbish.

The game came and went, some of of it very exciting, and some less so, but I must admit, I enjoyed listening to sideline comments from fans and management.

One particular lady, a lovely woman called Judy ( she is featured on the vid having a pop at the ref), told me that her husband used to play at Middlesbrough with the one and only Brian Clough, but a broken leg put paid to her hubby’s pro career.

So, after wrapping up the filming and barely being able to feel my fingers, I headed off home with the memories of a lovely afternoon at an even better club whirring in my head.

I also must mention, that everyone who I spoke to at ON Chenecks were great too with me, and I hope to record there at the not to distant future.

Just a quick warning, if you are easily offended by..erm…industrial language, best if you don’t want. I even got caught up in it, but edited my sweary Mary moment out “

Watch the video here ….

If you want to watch his earlier vlogs, there is
Chesham United
Stratford Town
Rugby Town
Ascot United etc

Just subscribe to Darren on YT for more

As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued their great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

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Sorry – some of you know I have health challenges. Today was one of those days. Normal service will resume tomorrow.

Congratulations to Maidstone United


As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued their great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

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As anybody who has visited TheShirt2010 in the last 15 years will know football kits and shirts have always been an interest of mine.

I am always happy to spotlight the “Good, Bad and Ugly.” I used to think that nothing could get worse than Coventry City’s brown shirt until I saw some of the abominations of the past few seasons that remind me of 1970s wallpaper or carpets!

This story caught my eye on the excellent Kettering Town Facebook feed. It’s a little bit of kit history that should be of interest to shirt collectors.

“On this day (24th January) in 1976, in a Southern League game against Bath City, Kettering Town FC became the first English club to play with a sponsor’s name printed on their shirts after signing a deal with local firm Kettering Tyres.

The Enigmatic Derek Dougan

The deal was brokered by chief executive and manager Derek Dougan. Four days later, The Football Association ordered the club to remove the slogan, but The Doog changed the words on the shirts to “Kettering T”, and claimed that the T stood for “Town”.

Nonetheless, The FA ordered the club to remove the words, which the club did due to the threat of a £1,000 fine.

Shirt sponsorship was eventually legalised within the English game in 1977*.”

* In June 1977 the FA decreed that a 2.5 square inch logo would be permitted in the future provided it was not “detrimental to the image of the game.” Since then it has only got BIGGER and BIGGER.

As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued their great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

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I got an email from my friends at Victor Publishing today. They have a new book charting the story of Tommy Sampson a defender who managed one game for the club BUT who went on to enjoy nearly two hundred games at Dartford and then a twenty year managerial career. Something of a legend in Kent, the book promises a great read if you are someone who enjoys a “warts and all” account rather than the gloss of a Chelsea “legend” (aka a benchwarmer in the Carabao cup) best known for his two month jail sentence for smashing up a Lithuanian disco when he was on loan there…. but failed to make an appearance!

Whilst you are on their page you will see their full library of football books and help and advice if YOU want to write a book.

In the way that only Facebook can, whilst I was researching this blog it sent me details of a very important event that I thought deserved more eyeballs.



As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued their great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

Millwall Football Club is delighted to announce that Zampa Road, which leads to The Den’s main entrance, has now officially been renamed to ‘John Berylson Way’.

The move is part of the club’s long-term plans to commemorate the life of its former chairman and to remember the remarkable impact John had on Millwall, its supporters, staff, and the local community.

The club would like to place on record its immense gratitude to both Southwark and Lewisham Councils for their assistance and support in ratifying the name change, and to all the fans and local residents who wrote in with their backing for the move.

Millwall’s new address, from today, is The Den, John Berylson Way, London SE16 3LN.

This Saturday’s home fixture against Preston North End marks the club’s annual Memorial Day, where we pause to remember all those from the Millwall family whose lives were lost in the previous year.

Fittingly, chairman James Berylson – John’s son – will be in attendance, and will lead an unveiling ceremony of the new road sign at 1.30pm, which supporters are invited to attend. This will take place outside the main entrance to the car park, where a wall has been built adorned with the club’s new address.

The club would like to publicly thank the Millwall Supporters’ Club, who have covered the considerable costs of this project with monies generated from their ‘JGB’ commemorative badge sales last summer, which had been added to the John Berylson Legacy Fund.

“On behalf of my family, I would like to thank everybody who has contributed to the change of road name,” James said.

“As I have said in the past, my dad absolutely adored Millwall, the fans, his staff, and all those associated with the club, and to have his name on road signs outside The Den, and in the address, is very moving for my family and I. It is something he would have been immeasurably proud of.

“We are very grateful to the Supporters’ Club for co-ordinating the funding used here, and of course the fans who have contributed to raising that money, and I look forward to seeing as many of you as possible at the unveiling ceremony on Saturday.”

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Thanks for all the positive feedback from everyone. It is much appreciated. It was nice to speak from my friends at Miles for Smiles today. They have a big fundraiser on at Gresley Rovers football club soon and I promised to give them a shout next week. Top guys, please check them out!

I try not to make the daily blog too long as I know how much content there is out there so today I will continue with info re Prostate Cancer UK. Whilst not everybody would want to commit to a 90 day tour, there is something most people could do in the Merry Month of March (apologies to May!)

Conor from Prostate Cancer explains, “Thousands of people across the nation will be committing themselves to walk or wheel 11,000 steps a day throughout March. They’re doing it to represent more than 11,000 men who die from prostate cancer every year – will you join them?

Anyone can get involved in March the Month. Make the challenge your own by taking on more or less than the 11,000 steps. You can walk, wheel, or do whatever works best for you. 

Sign up today to help raise lifesaving funds as you get active this March.”

Five fab reasons to sign up
Get a FREE t-shirt to wear as you take on the challenge
Daily support and encouragement from a community of marchers
March your way! Get your steps in any way you choose
Challenge yourself or get friends involved for some friendly competition
Raise funds to help the 1 in 8 men affected by prostate cancer

So, obviously happy to highlight this challenge during the Prostate Cancer “March The Month.”
Remember you can also support Prostate Cancer here on this page. As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued their great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

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The purpose of this digital tour – apart from, hopefully educating and entertaining the blog readers is to raise awareness for my local football club, FC Deportivo Galicia and the Prostate Cancer UK charity. My stated target is to raise £5,000 for each of them. I want to thank everybody who has so generously supported me so far. It is appreciated. Thanks. Yesterday, I focused on FC Deportivo Galicia and its BuyMeACoffee appeal. Today, it is only right that I balance this with some more info on Prostate Cancer UK. Today I got some fantastic news that Carlisle United are keen to assist and you will see that they have been very involved with the work of Prostate Cancer. More anon!

Geoff Haugh (left) with head of recruitment, Greg Abbott and Paul Simpson

Possibly the highest profile Prostate Cancer activist is Jeff Stelling, MBE who has done much to raise funds and awareness for the cause. At Luton, Mick Harford the Luton Town legend has equally been ceaseless in his efforts and I am delighted to confirm he has invited me to Luton to talk all things cancer and football. Thanks, Mick, it is hugely appreciated. Anybody who can win a league cup final against Arsenal will always be a friend! Please don’t think that takes away from almost 600 games and two England caps but beating Arsenal in a cup final is always a special moment for me.

Today, Prostate Cancer UK kindly sent me some updates of their work. The statistics are terrifying. Click the links for further information and details of how you can get yourself checked…FAST!

All you need to know about prostate problems

Our information is here to support you and your loved ones. Find out about your risk, learn about possible signs and symptoms, and get all the information you need on treatment and support if you’re newly diagnosed or living with prostate cancer. You can find all our information online, or download or order our free publications. 

Read prostate information

What can you do ……

Risk checker

1 in 8 men will get prostate cancer. If you’re over 50, or you’re black, or your dad or brother had it, you’re at even higher risk.

Prostate cancer is not always life-threatening. But when it is, the earlier you catch it the more likely it is to be cured.

Answer these three quick questions to check your risk. It will only take 30 seconds and could save your life.

As always, I hope that you will consider a donation however small to support FC Deportivo Galicia and/or Prostate Cancer UK If everybody chipped in £1 I would easily hit my target of £10,000 and life would be easier in West London whilst the charity continued there great work. A HEARTFELT thanks, if you can. If you can’t you can still help massively by sharing this page about the work of Prostate Cancer. Thanks.

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